Extreme Truth or Dare
Bold challenges and intense questions for those who dare to push their limits
Physical Challenges
Test your physical limits with these intense challenges.
- 1Play This
Do 20 burpees right now
- 2Play This
Hold a plank for 2 full minutes
- 3Play This
Eat a spoonful of hot sauce
- 4Play This
Do 50 jumping jacks without stopping
- 5Play This
Do a wall sit until the next person finishes their turn
- 6Play This
Do 30 push-ups
- 7Play This
Take a cold shower for 30 seconds (if at home)
- 8Play This
Eat a raw lemon slice without making a face
- 9Play This
Hold an ice cube in your hand until it melts
- 10Play This
Do a handstand against the wall for 30 seconds
Deep Truth Questions
Intense questions that require real vulnerability and honesty.
Extreme truth or dare questions are for groups who want to take their game to the next level. These are not your typical icebreaker questions. They push boundaries, demand genuine honesty, and create those unforgettable moments that get talked about for years. Our team designed these for close friend groups and experienced players who are ready to go beyond surface-level conversation and truly test their willingness to be open and adventurous.
A word of caution: extreme does not mean unsafe or disrespectful. Every question and dare in this collection has been reviewed to ensure it challenges players without putting anyone in genuine danger or discomfort. The goal is thrilling, not threatening. We recommend establishing clear ground rules before starting, including a no-judgment policy and the freedom for anyone to pass on a question without penalty. The best extreme game sessions happen when everyone feels safe enough to push their own limits voluntarily.
Wild Dares
The craziest dares for the bravest players.
- 21Play This
Let someone draw a tattoo design on you with marker (somewhere visible)
- 22Play This
Prank call a pizza place and order something ridiculous
- 23Play This
Go live on Instagram for 1 minute doing whatever the group decides
- 24Play This
Let someone send any message from your phone
- 25Play This
Eat a mystery food blindfolded (chosen by the group)
Social Challenges
Bold social dares that require real courage.
Let someone post anything they want on your social media
Call a random contact and tell them you love them
Text your ex something nice (no drama!)
Let someone go through your phone for 2 minutes
Share your screen time report with everyone