Truth or Dare Drinking Game Rules
The complete guide to playing Truth or Dare with drinks. Learn the rules, setup, and safety tips for a fun, responsible game night. For ages 21+ only.
Published: February 9, 2026
Truth or Dare Drinking Game combines the classic party game with alcohol for an exciting, social experience perfect for adult parties and gatherings. You can play Truth or Dare online anytime, or use this guide to learn everything: the basic rules, how to set up the game, drink assignments, and most importantly, safety guidelines. Prefer a lighter game without alcohol? Our friends mode offers a fun, low-stakes alternative. Remember, this game is for adults 21+ only, and responsible drinking should always be your top priority.
Setup and What You Need
Before you start playing, make sure you have everything you need for a fun and safe game:
Setup
- Players: 3-10 people works best. Too few players and the game gets repetitive; too many and it takes too long between turns.
- Drinks: Have plenty of drinks available—beer, wine, cocktails, or whatever your group prefers. Make sure to have non-alcoholic options available too.
- Questions: Use our drinking game mode for instant questions, or prepare your own list ahead of time.
- Space: Make sure you have a comfortable space where everyone can sit in a circle and see each other.
- Designated driver: If anyone needs to drive home, make sure they're not drinking or have a safe ride arranged.
Basic Rules: When to Drink
The core of Truth or Dare Drinking Game is simple: players take turns choosing Truth or Dare, and drinks are assigned based on their choices and outcomes. Here's how it works:
Standard Drinking Rules
- Choose Truth: Answer the question honestly. If you refuse to answer or the group decides your answer isn't honest, drink 2 sips.
- Choose Dare: Complete the dare challenge. If you refuse or fail to complete it, drink 3 sips.
- Skip a question: You can skip once per game, but you must drink 4 sips to do so.
- Everyone drinks: After each turn, all other players take 1 sip to celebrate the player's bravery (or lack thereof).
- Laughing penalty: If you laugh during someone else's turn, drink 1 sip.
How Much to Drink
The amount you drink per "sip" should be agreed upon before the game starts. Here are some common guidelines:
Sip Guidelines
- Light sips: Small sips (about 1/4 of a shot or a small gulp of beer) - good for longer games or if you want to pace yourself.
- Medium sips: Standard sips (about 1/2 a shot or a normal gulp) - the most common choice for balanced gameplay.
- Heavy sips: Larger drinks (a full shot or big gulp) - only for experienced drinkers who know their limits.
Important: Always start with smaller sips and adjust based on how the game is going. You can always drink more, but you can't undo what you've already consumed. The goal is fun, not getting wasted.
Drink Assignment Rules
Here are some creative ways to assign drinks that add variety to the game:
Truth Penalties
If someone gives a boring or obviously fake answer, the group can vote to make them drink 2-3 sips. If they give an especially honest or revealing answer, everyone else drinks 2 sips in their honor.
Dare Outcomes
If someone completes a dare successfully, everyone else drinks 1 sip. If they fail or refuse, they drink 3-4 sips. For especially impressive dares, everyone drinks 2 sips.
Group Challenges
Some dares can involve multiple players. For example, "Everyone who has done X drinks 2 sips" or "The last person to do Y drinks 3 sips."
Bonus Rounds
Add special rounds where everyone drinks together, like "Everyone who has ever been to [place] drinks 1 sip" or "Everyone who [action] drinks 2 sips."
Drinking Truth Questions
Truth questions for drinking games should be fun, revealing, and create opportunities for drinks. Here are 20+ truth questions perfect for drinking games:
Revealing Truth Questions
- What's the most embarrassing thing you've done while drunk?
- What's something you've never told anyone in this room?
- What's your biggest regret from a night out?
- What's the worst lie you've ever told?
- What's something you did that you hope your parents never find out about?
- What's the most illegal thing you've ever done?
- What's your most embarrassing hookup story?
- What's something you've done that would shock everyone here?
- What's the meanest thing you've ever said to someone?
- What's a secret you've been keeping from your best friend?
Fun & Social Truth Questions
- Who in this room would you most want to kiss?
- What's your most embarrassing childhood memory?
- What's something you're secretly good at?
- What's the weirdest thing you've ever eaten?
- What's your biggest pet peeve?
- What's something you've always wanted to try but haven't?
- What's your most irrational fear?
- What's the funniest thing that's ever happened to you?
- What's something you do when no one's watching?
- What's your most embarrassing Google search?
Drinking Dare Challenges
Dares for drinking games should be fun, safe, and create memorable moments. Here are 20+ dare ideas perfect for drinking games:
Fun & Social Dares
- Do your best impression of someone in the room.
- Let someone go through your phone for 2 minutes (with your permission).
- Call your ex and say "I miss you" (or your most recent contact if you don't have an ex).
- Let the group post one thing on your social media.
- Do a dance performance for the group.
- Let someone read your last 5 text messages out loud.
- Eat a spoonful of a condiment of the group's choice.
- Let the group give you a makeover.
- Do 20 push-ups (or as many as you can).
- Sing a song chosen by the group.
Drinking-Specific Dares
- Take a shot with your non-dominant hand.
- Drink your drink without using your hands.
- Do a body shot (if everyone is comfortable).
- Finish someone else's drink.
- Mix three different drinks together and drink it.
- Let someone else control how much you drink for the next round.
- Drink while doing a handstand (or your best attempt).
- Take a shot every time someone says your name for the next 5 minutes.
- Do a beer bong (if available and safe).
- Drink from someone else's glass for the rest of the game.
Safety and Responsibility
This is the most important section. Drinking games can be fun, but safety should always come first. Here are essential safety guidelines:
Know Your Limits
Everyone has different tolerance levels. Don't feel pressured to keep up with others. It's perfectly okay to slow down, skip drinks, or stop playing if you feel you've had enough.
Stay Hydrated
Drink water between alcoholic drinks. Dehydration makes the effects of alcohol worse and increases hangover severity. Have water readily available and encourage everyone to drink it.
Eat Before Playing
Never play drinking games on an empty stomach. Food slows alcohol absorption and helps prevent getting too drunk too quickly. Have snacks available throughout the game.
Designated Driver
If anyone needs to drive, they should not be drinking at all. Make sure everyone has a safe way home before the game starts. Never let someone drive drunk.
Watch for Signs
Keep an eye on each other. If someone seems too drunk, is having trouble speaking, or looks unwell, stop the game and make sure they're okay. Don't let anyone continue drinking if they're clearly over their limit.
No Pressure
No one should ever be pressured to drink more than they want. If someone says they're done or want to stop, respect that immediately. The game should be fun, not dangerous.
Knowing When to Stop
It's important to recognize when it's time to stop playing. Here are signs that you or someone else should stop:
Signs to Watch For
- Slurred speech or difficulty speaking clearly
- Loss of coordination or balance
- Confusion or disorientation
- Nausea or vomiting
- Aggressive or inappropriate behavior
- Inability to make decisions
- Anyone expressing they want to stop
If you notice any of these signs, stop the game immediately. Make sure the person is safe, hydrated, and has someone to watch over them. Never leave someone alone if they're very drunk. If someone appears to be in serious distress, don't hesitate to seek medical help.
Ready to Play?
Now that you know the rules and safety guidelines, you're ready to play Truth or Dare Drinking Game! Our drinking game mode features hundreds of questions and dares specifically designed for adult parties. You can play online together, use it as inspiration for your own game, or let it generate questions randomly as you play. For more game ideas and guides, explore our articles section.
Remember, the goal is to have fun and create memorable moments with friends, not to get wasted. Always prioritize safety, know your limits, and make sure everyone has a safe way home. Drink responsibly, play responsibly, and have an amazing time!
Start Your Drinking Game Night
Ready for an epic party? Try our drinking game mode with hundreds of questions designed for adult game nights. Remember to drink responsibly!